Health & Wellness

Amla, also known as “Indian gooseberry”, is loaded with nutrients and is the richest natural source of vitamin C. It is widely used for many health problems. Regular use of Amla also boosts immunity. According to Ayurveda, Amla is one of the best Rasayanic tonics that helps to brighten the skin, purify the blood, and […]

Coconut is commonly known as “Nariyal” and is considered as a good luck charm for new beginnings. It is full of nutrients like calcium, magnesium, sodium, potassium, vitamin C, etc. Coconut is widely used for its oil as it has numerous skin and hair benefits. Coconut oil manages skin problems like dryness, itchiness, scars etc.

The plant Camellia sinensis yields three types of tea based on the level of fermentation: green, white and black. Green Tea (unfermented) is steamed to stop oxidation by air and is considered to have more health benefits than black and white tea. Green Tea is a good beverage for weight loss and weight maintenance as