Caring for a baby with a cold and cough can be overwhelming, especially when your little one is too young for conventional medicines. Fortunately, Indian home remedies for cold and cough in infants are a treasure trove of natural solutions passed down through generations. These remedies are gentle, effective, and ideal for delicate newborns. Below, we explore 10 tried-and-tested remedies, keeping in mind the unique needs of infants as young as two months old.
Understanding Cold and Cough in Infants
Colds and coughs are common ailments in infants, primarily caused by viral infections. Symptoms like nasal congestion, mild fever, sneezing, and a persistent cough can make your baby uncomfortable. Since newborns and infants under six months are sensitive, most over-the-counter medications are not recommended. This is where home remedies for cold and cough in newborn babies come to the rescue.
Also Read:- Best cough syrup for dry cough for child in India
Top 10 Indian Home Remedies for Cold and Cough in Infants
Here are 10 effective remedies to provide relief from cold and cough while ensuring your baby’s safety:
1. Breast Milk: Nature’s Medicine
Breast milk is one of the most potent remedies for newborns. It contains antibodies that boost your baby’s immunity and helps fight infections. Feeding your baby frequently ensures hydration and supports quicker recovery from cold and cough.
2. Ajwain (Carom Seeds) Potli
Ajwain is a key ingredient in ayurvedic home remedies for cough and cold in babies. Heat a small handful of carom seeds, wrap them in a muslin cloth, and make a potli (pouch). Gently rub this warm pouch over your baby’s chest and back. The heat and aroma help clear nasal congestion.
3. Steamed Mustard Oil Massage
Mustard oil infused with garlic and ajwain is an age-old remedy. Warm the oil with a few garlic cloves and ajwain seeds, then massage your baby’s chest, back, and soles of the feet. This improves blood circulation and soothes respiratory discomfort.
4. Tulsi (Holy Basil) and Ginger
For babies over six months, a drop or two of warm tulsi and ginger juice mixed with honey can work wonders. Tulsi’s antiviral properties combined with ginger’s soothing effects help alleviate cough and cold symptoms. For infants under six months, place tulsi leaves near their cot for its calming aroma.
5. Warm Cloth Compress
A warm compress is a gentle way to relieve chest congestion. Use a soft cotton cloth, dip it in warm water, wring out excess water, and apply it to your baby’s chest. This simple remedy is highly effective for Indian home remedies for cold and cough in infants 2 months old.
6. Eucalyptus Oil Diffusion
Adding a drop of eucalyptus oil to a diffuser in the baby’s room can provide relief from nasal congestion. Ensure the oil is not applied directly to the baby’s skin, as it can be too strong for infants.
7. Turmeric and Milk for Mothers
While babies under six months cannot directly consume turmeric milk, breastfeeding mothers can drink it. Turmeric’s anti-inflammatory and antiviral properties are transferred through breast milk, benefiting the baby.
8. Camphor Balm Application
For babies above three months, applying a very mild camphor-based balm on the chest and back helps in decongesting nasal passages. Avoid using strong balms meant for adults, as they may irritate the baby’s sensitive skin.
9. Rice Water
Rice water is an effective remedy for infants over six months. Rich in essential nutrients, it soothes the throat and helps in easing cough. Serve it lukewarm for the best results.
10. Honey and Lemon (For Older Infants)
For infants older than one year, a mixture of honey and lemon juice can provide quick relief from cough. Honey coats the throat and reduces irritation, while lemon boosts immunity with its vitamin C content.
If your baby does not get the relief from cough and cold after trying all these home remedies then you can try the Corex DX cough syrup.
General Tips for Managing Cold and Cough in Infants
While these remedies are effective, there are additional steps you can take to comfort your baby:
- Keep the Air Moist: Use a humidifier in the baby’s room to prevent dryness that can worsen cough and nasal congestion.
- Frequent Burping: Burping helps clear mucus buildup in the throat.
- Elevate the Baby’s Head: Slightly raise the baby’s head during sleep to help with breathing.
- Hydration: For babies older than six months, offer warm water or clear soups to keep them hydrated.
Safety Precautions for Home Remedies
- Consult a Pediatrician: Always check with a doctor before trying any new remedy, especially for infants under six months.
- Avoid Allergens: Test any herbal or oil-based remedy on a small patch of the baby’s skin to ensure there’s no allergic reaction.
- Maintain Hygiene: Wash your hands before handling your baby to avoid spreading germs.
Why Indian Home Remedies Are Beneficial?
Indian home remedies are rooted in Ayurveda and natural healing practices, making them safe and gentle for babies. These remedies often use readily available kitchen ingredients, which are free from harmful chemicals. Additionally, they strengthen the baby’s immune system, ensuring long-term benefits beyond immediate relief.
Final Thoughts
Caring for a baby with cold and cough doesn’t have to be a stressful experience. By using these Indian home remedies for cold and cough in infants, you can ensure that your baby feels comforted and recovers quickly. These natural remedies, combined with love and care, offer a holistic approach to managing infant illnesses. Remember to keep a close eye on your baby’s symptoms, and don’t hesitate to seek medical help if the condition worsens.
With patience and the right approach, you’ll be able to nurse your little one back to health in no time.