Hey there, are you also searching for ways to Increase Sex Drive in women? Worry not we are here to help you with all your queries and provide the best solution to all your problems. Sometimes it becomes a difficult task to increase female sex drive or enhance sex mood of a women. Basically it happens because the female sex hormones keep changing over the time. The best thing you can do to increase sex drive of a women is take help of natural and ayurvedic female sex medicine.
In today’s fast-paced world, many women experience a decrease in sexual desire due to various factors such as stress, hormonal imbalances, and lifestyle choices. Ayurveda, India’s ancient system of medicine, offers natural remedies to address this concern. This article explores the top seven Ayurvedic medicines known to enhance female libido, providing a holistic approach to rejuvenating sexual health.
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Top 7 Best Indian Ayurvedic Medicines to Increase Sex Drive in Women
1. Ashwagandha (Withania somnifera)
Ashwagandha, often referred to as Indian ginseng, is renowned for its adaptogenic properties, helping the body manage stress—a common culprit behind reduced sex drive. By balancing cortisol levels and supporting hormonal equilibrium, Ashwagandha can enhance sexual desire and overall vitality in women.
2. Shatavari (Asparagus racemosus)
Shatavari, meaning “she who possesses a hundred husbands,” is traditionally used to support female reproductive health. It acts as a natural aphrodisiac, promoting hormonal balance and increasing libido. Additionally, Shatavari aids in reducing symptoms of menopause and enhancing fertility.
3. Safed Musli (Chlorophytum borivilianum)
Safed Musli is esteemed for its rejuvenating properties. It boosts energy levels, reduces fatigue, and enhances sexual stamina. Regular consumption can lead to improved sexual desire and performance in women.
4. Kaunch Beej (Mucuna pruriens)
Kaunch Beej, or velvet bean, is known to elevate dopamine levels in the brain, enhancing mood and sexual desire. It also supports hormonal balance, contributing to increased libido and overall sexual well-being.
5. Gokshura (Tribulus terrestris)
Gokshura is traditionally used to enhance sexual function. It stimulates androgen receptors in the brain, promoting the natural production of sex hormones, thereby increasing libido in women.
6. Lodhra (Symplocos racemosa)
Lodhra is beneficial for maintaining hormonal balance and supporting reproductive health. It helps in regulating menstrual cycles and alleviating symptoms of PMS, which can indirectly improve sexual desire.
7. Jatiphala (Myristica fragrans)
Jatiphala, commonly known as nutmeg, has aphrodisiac properties that can enhance sexual arousal and pleasure. It works by stimulating the central nervous system, leading to increased libido in women.
How to Increase Sex Drive in Women?
Enhancing sexual desire in women involves a multifaceted approach:
- Stress Management: Practices like yoga, meditation, and deep-breathing exercises can reduce stress, a significant factor in decreased libido.
- Balanced Diet: Consuming a diet rich in fruits, vegetables, whole grains, and lean proteins supports overall health and hormonal balance.
- Regular Exercise: Physical activity improves blood circulation and boosts mood, contributing to increased sexual desire.
- Open Communication: Discussing sexual concerns with a partner fosters intimacy and can alleviate psychological barriers to a healthy sex drive.
How to Increase Sex Hormone in Female?
To naturally boost sex hormones in women:
- Herbal Supplements: Incorporating Ayurvedic herbs like Shatavari and Ashwagandha can support hormonal balance.
- Healthy Fats: Consuming sources of healthy fats, such as avocados, nuts, and seeds, provides the building blocks for hormone production.
- Adequate Sleep: Ensuring sufficient rest is crucial for hormonal regulation and overall well-being.
- Limit Toxins: Reducing exposure to environmental toxins and avoiding processed foods can prevent hormonal disruptions.
Best Sex Mood Increase Tablets for Female in India
While Ayurvedic herbs are traditionally consumed in their natural forms, several reputable Ayurvedic companies in India offer these herbs in tablet form for convenience. Products containing standardized extracts of Ashwagandha, Shatavari, and Safed Musli are available and can be considered after consulting with a healthcare professional to ensure safety and efficacy.
This is one of the best Sex Mood Increase Tablets for Female:- Himalaya Wellness Pure Herbs Shatavari Women’s Wellness Tablet
FAQs:-
My wife has no desire for sex. What can I do?
It’s essential to approach this concern with empathy and understanding. Encourage open communication to explore any underlying issues, whether physical, emotional, or psychological. Suggest consulting a healthcare provider to rule out medical causes and consider exploring natural remedies, such as Ayurvedic herbs, to support her sexual health.
How do I increase my wife’s desire for sex?
Supporting your wife’s sexual desire involves a combination of emotional support, lifestyle changes, and possibly natural supplements. Encourage stress-reducing activities, maintain a healthy lifestyle together, and consider exploring Ayurvedic remedies known to enhance female libido. Always consult with a healthcare professional before starting any new supplement regimen.
Which tablet is best for sex in females?
The effectiveness of supplements can vary based on individual needs and health conditions. Ayurvedic formulations containing herbs like Ashwagandha, Shatavari, and Safed Musli are traditionally used to enhance female sexual health. It’s crucial to consult with a healthcare provider to determine the most appropriate and safe option tailored to individual requirements.
In conclusion, Ayurveda offers a wealth of natural remedies to support and enhance female sexual health. By incorporating these herbs and adopting a holistic approach to well-being, women can experience a rejuvenation of their sexual desire and overall vitality.
Something that you need to keep in mind is that you won’t see the result from the very first day as it takes time to see the actual change.